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In today’s mix of magic + musings: Upcoming events, 🪄 a spell to alchemize the energy, 🫶 Client Corner, 💁♀️ Story Time from me, + 💕 things I’m loving right now.
🌑 Upcoming Event: New Moon in Taurus Experience
As we move into the Full Moon, we’re called back into the body and invited to gently let go of what’s no longer serving us. The days leading up to a full moon are a natural window of illumination, so we can finally see our shadows clearly and release them with love.
Join me for an evening of ritual and restoration. We’ll begin with a short breathwork practice to settle the nervous system, then move into a cacao ceremony to set intentions around what you’re ready to release. From there, we’ll ease into gentle yoga movement to ground your intentions into the body before lying down for a sound healing. As the sound washes over the room, you’ll receive hands-on Reiki from your truly, along with my friend and Reiki Master, Lauren. We’ll close the evening together with a moment of integration so you leave feeling clear, held, and grounded.
And of course, there will also be a goodie bag (because you know I love to make things extra special). This is an intimate gathering limited to 20 guests.
🪄 Alchemize the Energy: 1st of the Month Abundance Ritual
Today’s October 1st, so it’s time to bless you home with abundance!
This ritual is very simple and should be done on the 1st of every month. All you’ll need is some cinnamon (or a stick if you have cats, because cinnamon can be fatal to them). Stand outside your front door, facing inward, with the door open. Pour some cinnamon into your dominant hand then take a deep breath and channel the frequency of abundance with your intention (yes, it’s that easy). Take a deep breath then blow the cinnamon across the threshold of your home, through the front door. That’s it!
If you end up using a stick, just be sure to pick up the stick when you’re done.
🫶 Overheard in Session
"You are the only person that holds onto the memories and the stories in the way that you've written them, which means that you can rewrite them. I could look at my past and say I'm a victim. But instead, I take the empowerment. I was someone who didn't know any better. I was someone who hadn't learned their lessons yet. You don't have to judge your past the way you've been judging it. You can look at it from a lens of wisdom and growth, and in that lens, the history starts to rewrite itself."
💁♀️ Story Time:
A few weeks ago I had a bit of a menti-b. I realize now it was nothing more than an adult temper tantrum. Why? Because life isn’t panning out the way I thought it would. Now that I’m an entrepreneur or solopreneur, if you will, I have to create content because it’s the number one way to market myself.
menty b \ ˈmen-tē ˈbē \ noun, slang
1 : a mental breakdown; a sudden episode of acute mental or emotional collapse, severe distress, or overwhelming stress.
2 : a period of intense burnout, anxiety, or emotional exhaustion, often referred to in a lighthearted or self-deprecating manner.
I had grand illusions that after leaving the corporate world and working on clients, my books would be jam packed with referrals and I wouldn’t need to advertise, let along market myself or my business. Boy was I wrong. Being in a service based industry is not all sunshine and roses. You constantly have to stay at the forefront of people’s minds, which requires constant creation.
My friend Drew warned me this might happen. As a fellow entrepreneur, he created the perfect infrastructure—his website, branding, product line, excellent customer experience—but the sales we’re rolling in. People simply didn’t know about the brand, because even the most flawless curation requires marketing.
Instead of stepping full time into a role as a Healer, I’ve somehow also become a content creator. I’ll give you one guess as to what I don’t like doing… if you said making videos, then you get 50 gold stars.
I now have to market the absolute shit out of myself, because the era of social media is dead. We’ve now entered a time of interest media, which has become fully saturated by hundreds of thousands of creators all vying for YOUR attention. And I’m sure you know how good your attention span is now a days. Helloooo ADD. Guilty, as charged.
So there I am. Weeping hysterically on the sofa, making my way through an entire box of tissues, questioning all of my life decisions. Who was I to think I could find success working for myself? Did I even believe in my work anymore? Am I even a good healer? Do I even know what I’m doing? What if I fail? Does that mean I’m not actually a Healer? Maybe my mom was right and I should have married that guy from my 20s and had a baby? The racing thoughts wouldn’t stop. I cried and I cried and I cried. Slipping deeper and deeper into a pit of despair.
Much to my surprise the days following were light and almost carefree. A stark contrast from the pain and agony I had just experienced. None of it made sense. Was I just sad? Then it hit me. I was having a full blown adult temper tantrum AKA an ego death.
Do I like creating content? No. I don’t think I’m good at it, which introduces a whole new disconnect: perception vs. reality. I perceive myself very different than to how I show up on camera. Not just in the way I talk or express my thoughts, but physically too. Being in your 40s is hard. My face and body are definitely changing and honestly, I don’t have the stamina, let alone the time, to keep up with it.
Every photo and video is a reflection of self I don’t always like or want to see. The sagging jowls that have recently started to appear around my mouth and the prominent 11 lines, which tell a story of stress and frustration. My jaw that moves slightly to one side when I talk. The loose skin on my arms from the days when I was severely overweight, due to unprocessed trauma in my body. I used to be able to ignore all of this, but now my flaws and imperfections are staring me in the face 1-3 times a day.
Talk about a lesson in acceptance. If I want to be the best, I have to be willing to release an old, outdated version of Christina. I have to find ways to push through the fear and uncomfort thoughts because the purpose is bigger than me. None of this is actually about me.
My mission is to support and hold space for women as they reclaim their personal power. By guiding them back to their authentic selves, so they can heal old wounds and step into their true purpose. Because when a woman heals and thrives, her renewed energy radiates outward and touches everyone around her. Women are divine nurturers, who give so much of themselves and their hearts to the world. They deserve to receive that same love and support in return.
Instead of weeping in a pool of my own sorrows, I need to rise to the occasion. I survived cancer, yet I’m crying about making a stupid tiktok. This truly is a lesson in accepting your fate when it’s handed to you. I’m an incredible manifestor and now that I’ve actually manifested my dream life I can’t let my limiting beliefs, my fears, and my doubts take over.
It’s amazing how intimidating life can be when the thing you desire most, actually shows up. If you ever find yourself recoiling from your dreams, take this as a sign to reflect. Grab pen and paper and write those thoughts and feelings down or find some solace and meditate. This isn’t about rumination, this is about digging into your emotions to understand the root of your fears.
The opportunity I’ve always sought—to truly elevate and empower women—is finally here. Now it’s time for me to show up and answer the call. And that’s exactly what I’m going to do!
If this resonated, tap the ❤️ below so more people can find this message.
“When the ego dies, the soul awakes” - Mahatma Gandhi 🤍
💕 What I’m loving right now:
This month’s Heal Everything Book Club pick: In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine
Tiny pan, perfect for making eggs: Stainless Steel 5.5 inch Mini Frying Pan
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