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013 | Deep Sleep + Body Repair Subliminal | 174 Hz | Heal While You Sleep

The deepest healing happens when you finally stop trying and just rest

My body heals best when I get out of its way. 🤍 My body heals best when I get out of its way. 🤍 My body heals best when I get out of its way.

✍️ Journal Prompts (if you want to go deeper)

  • What does "safe enough to fully let go" feel like to you?

  • If your body could fully repair one thing while you sleep tonight — one ache, one heaviness, one place that's been holding on — what would it choose?

I am wired for peace and my body proves it daily. 🤍 I am wired for peace and my body proves it daily. 🤍 I am wired for peace and my body proves it daily.

A subliminal audio transmission designed to guide your nervous system into deep, restorative sleep while your body heals at the cellular level.

This track contains 50 inaudible affirmations layered beneath soothing audio at 174 Hz — the lowest solfeggio frequency, associated with deep physical security, pain relief, and foundational rest. Your subconscious absorbs the affirmations while you sleep, reprogramming your body’s relationship with rest and repair.

What this subliminal supports:
✧ Falling asleep faster and staying asleep through the night
✧ Deep physical repair — cellular regeneration, immune support, inflammation reduction
✧ Nervous system downregulation into full rest-and-digest mode
✧ Releasing the day’s tension, stress, and mental noise
✧ Waking up feeling genuinely restored

How to use:
✧ Listen as you fall asleep — headphones optional but recommended
✧ Play at a comfortable, low volume
✧ Allow the track to play through completely
✧ Consistent nightly listening deepens results over time

This subliminal contains only positive, present-tense affirmations. There are no negative words, no “don’t” or “not” statements — only language your subconscious can fully absorb and act on.

If this track supported your sleep, leave a comment sharing your experience — your words help others find what they need.1


At my Spring Equinox event this past Friday

Everything you need, is inside of you!

-C

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🌀 Curious about what's being said? Find the full description and script HERE

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