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The more I love myself, the more lucky I get. The more I love myself, the more lucky I get. The more I love myself, the more lucky I get.
You may have heard me mention this before, but I’m struggling with aging. It’s not that I don’t want to get older, that I’m embracing with open arms. It’s the changes to my face, skin, and appearance I see in the mirror. By now I thought my life would look a lot different.
Being single in my 40s is a mind game I no longer want to be a prisoner to. For some reason, people like to offer a lot of unwanted opinions and comments about my age and appearance. It’s hard for me to NOT get in my own head.
You look so pretty for your age. I can’t believe how old you are. How come you're still single? You should date XYZ kind of man. You shouldn’t date XYZ kind of man for your age. Are you worried about going into menopause?
The older I get, the better I become at shielding myself from the thoughts and opinions of other people, but it’s not always easy—specially as someone who grew up being hyper critical of herself. This was a learned behavior from the women in my life. Each one had something to say about another woman’s weight, style, or fading youth.
So I decided to turn to my own tools. Ones backed by science to rewire your subconscious mind and calm your nervous system, tools that I know work: subliminal audios!
Here’s the Look + Feel Younger Subliminal I made for myself that I’ve been listening to every morning. There’s nothing you need to do other than press play and go about your day. I personally like to put it on first thing in the morning as I’m going about my routine—brushing my teeth, making CCF tea, writing my morning pages, eating breakfast—you get the idea.
I am stronger, brighter, and more beautiful every year. I am stronger, brighter, and more beautiful every year. I am stronger, brighter, and more beautiful every year.
Every affirmation in this subliminal is positive, and intentionally written so your subconscious can’t deny its truth. It’s filled with empowering statements your mind will absorb layer by layer with every listen, which is why consistency matters. Research recommends listening for 21 days to feel the deepest shifts.
After you listen drop a ♥️ below so more people can find this!
Your body is thriving,
-C
PS Curious what’s being said? You can find the full script HERE.
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